Rise Journey (Four Flexible Sessions)

Four flexible 60 minute weekly individualized virtual sessions to rise above pain with CBT, ACT.

Service Description

Four flexible weekly virtual sessions to rise above pain with CBT, ACT, mindfulness among other techniques. Includes email support and online journal. This course builds on foundational anger management skills like identifying triggers, cognitive distortions, coping strategies and adds deeper engagement for sustained progress emphasizing advanced techniques and resilience-building.

Cancellation Policy

Payment is non refundable after first session.

Contact Details

purposeoverpain@pm.me